In 2010 I fell while hiking and broke my foot, which triggered a dormant autoimmune disease that I was born with. I went from being able to hike 14 miles a day to being stuck in bed for 6 months and unable to walk.
I struggled to get my disease under control for quite a while. The steroids for pain/swelling and lack of movement caused me to gain weight, which has made finding adventures tailored to my abilities harder, but not impossible.
Some days have been better than others. I’ve always tried to force myself to stay active and spend time in nature, when not bedridden. Sometimes that meant pushing a walker, wearing a walking boot, or even bounding on crutches while in a cast.